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NASHVILLE BASED

Nashville has my heart. These are the spots I keep going back to—local gems, outdoor escapes, and places that make this city feel like home, whether you live here or you’re just visiting.

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EATS & TREATS

Good food is part of the journey. These are the places I’ve eaten, loved, and would actually recommend—no hype, just honest favorites and comfort bites worth the stop.

COFFEE SHOPS

Coffee stops that kept me going. From cozy corners to quick caffeine fixes, these are the spots I visit when I need a reset, a break, or just really good coffee.

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OUTDOOR ADVENTURES

Hikes, waterfalls, and fresh air—at my own pace. These adventures are shared through the lens of living with a shunt, listening to my body, and finding joy outdoors without pushing past my limits.

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